How to Make a Low-fat Pizza – We have often discussed that pizzas would be a healthy snack if you add healthy toppings. This time we will give you some tips for making a low-fat pizza. All of us always look for pizzas with a delicious flavor. But delicious pizzas are usually high in calories, whether from the cheese, mayonnaise, and other delicious toppings.
key ingredients to make a low-fat pizza
The first thing you can do to make a low-fat pizza is to include whole-wheat crust into it. There are many reasons why it is an appropriate topping for your pizza. The first one is it tastes nutty and can improve the taste of a pizza. Making a low-fat pizza is nice because you do not have to be afraid of being fat as long as you don’t eat excessively. There are plenty of low-fat pizza recipes, and some of them include whole-wheat crust as the main ingredient. People usually choose white flour for making pizza, and it seems like a must. You are wrong if you think that white flour is the best for making pizza. In fact, whole grains are not only able to make low-fat pizza, but it also tastes great. The flour is available everywhere and you can find it easily in supermarkets.
Cheese is maybe the main reason why calories in a pizza inflate uncontrollably. If you replace your regular cheese with low-fat cheese, you can make a delicious low-fat pizza. We are already used to seeing cheese on the pizza and it feels weird for skipping this ingredient. Well, if you choose a healthy pizza, then you should limit cheese consumption. We just ask you to limit the portion size, not completely stop it as we know cheese is a healthy food. We suggest you choose part-skim mozzarella because it has lower calories. Now also available fat-free cheese, but it is usually different in texture and taste to regular cheese. But the advantage is that you avoid too many calories come into your body.
Anyway, low-fat pizzas can also be high calories if you eat them in large quantities. Many people use fat-free or low-fat foods as an excuse to eat more, while this will be no difference from eating high-fat pizzas. Do not just focus on the cheese because it’s not the only topping that makes a pizza more delicious. You can add tomato sauce and a variety of other foods.
You can also add vegetables to make a low-fat pizza. Vegetables will not make you fat because they are very low in calories. It is in contrast to the fact that vegetables contain many nutrients needed by the body. Eating vegetables will make you full faster because they are high in fiber. We suggest you use fresh vegetables to make pizza, not the canned ones. There are many vegetables that can improve the taste of a low-fat pizza, such as tomatoes, bell peppers, onions, carrots, spinach, and zucchini.