Health Tips

Health TIPS Pancake with Oats breakfast menu is rich in energy and fiber, giving feeling satisfied longer. As additional source of energy, you can add various dried fruit (prune, Sultana, dates, apricot) or fresh fruit (...

TIPS Wheat Flour

TIPS Wheat Flour If you can not get wheat flour (whole-wheat flour), the intervention only 125 g wheat flour with 25 g quick cooking Oats. Dough does not run out once cooked? Save the dough in the refrigerator (in the ch...