Healthy White Chicken Chili Recipes

Healthy White Chicken Chili Recipes – Cooking is fun, especially if you are good at mixing ingredients into delicious dishes. Chicken is often used for cooking, so does chili. We will tell you some recipes that combine both ingredients. The first white chicken chili recipe is using beans. To make this dish, you will need to prepare 2 tbsp olive oil, 1 large onion, 4 cloves garlic, 2 pounds of chicken, 1 tsp salt, 2 tbsp cumin, 1 tbsp fennel seeds, 1 tbsp dried oregano, 2 tsp chili powder, 3 tbsp flour, 15-ounce white beans, 1 pound Swiss chard, 11/2 cups frozen corn, 4 cups chicken stock, 1/4 tsp red pepper flakes, black pepper, 1/2 cup Parmesan cheese, and 1/4 cup parsley.

white chicken chili

Let’s make this delicious dish. First, heat a saucepan over medium heat. Pour a little olive oil into it, then add the onions and cook until fragrant. After 5 minutes, add garlic and stir for 1 more minute. Once you smell that strong fragrant, add the ground chicken. For seasoning, you can add a little salt, fennel seeds, oregano, cumin, and chili powder. You can replace chili powder with pepper. If you don’t like spicy taste, you can skip the chili powder. Keep cooking until the chicken tender. Chicken is a kind of meat that cooks fast. It usually takes about 8 minutes until the chicken is cooked through. Next add flour and keep stirring. Beans, corn, Swiss chard, and chicken stock must be added later. Not only when cooking white chicken chili, but you must add easy-cooked ingredients near the end of cooking. It’s to prevent the beans from falling apart.

Bring it to a boil, then reduce the heat and continue cooking until cooked thoroughly. You can simmer it for 30 minutes until the broth is slightly reduced. The last one you can put red pepper flakes. You can taste the white chicken chili. If it is less salty or spicy, you can add more salt and chili powder.

white chicken chili 2

The next recipe is a simple white chicken chili. Here are the ingredients to prepare, 2 cans white beans, 1 tbsp canola oil, 1 jalapeno pepper, 2 poblano peppers, 1 large onion, 4 garlic cloves, salt and black pepper, 1 tbsp ground cumin, 1 1/2 tsp ground coriander , 1 tsp chili powder, 4 cups chicken broth, 2 limes, 1 rotisserie chicken, 1/4 cup cilantro leaves, sour cream, and tortilla chips. To make this white chicken chili recipe, you have to rinse the white beans first. Put the beans into a bowl, and then mash them until chunky. Prepare an oven, add canola oil, onions, peppers, and garlic. Saute all the ingredients until tender. Next add pepper, salt, coriander, cumin, and chili powder. Saute again for 1 minute, then add the chicken stock and lime juice. Bring it to a boil and continue with simmering. After 20 minutes, you can add cilantro and rotisserie chicken. For serving, you can sprinkle tortilla chips and pour sour cream.

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